The Viter Energy Mints Blog

Caffeine withdrawal symptoms and how to reduce them

Caffeine withdrawal symptoms and how to reduce them

by Tina Sendin September 17, 2019 7 min read

This is a love story that most of us coffee lovers have with our cup of joe.

We can only love our java so much, and there will come a time when we have to have a little less than what we’ve been used to.

Parting ways is an arduous process filled with pain, pining, and pure anguish.

(Okay, that may be too much but you know what I mean.)

Romance calls this passion. Science calls this caffeine withdrawal.

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How does caffeine keep you awake?

How does caffeine keep you awake?

by Tina Sendin September 14, 2019 5 min read

Caffeine is a natural substance that's considered a stimulant. It's able to keep you alert because of how it works in the brain. To get the most bang for the buck, it's important to know the right amount of caffeine to consume in a day.

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How long does it take for caffeine to kick in?

How long does it take for caffeine to kick in?

by Tina Sendin September 07, 2019 6 min read

When’s the ideal time to drink coffee? How many minutes before caffeine kicks in Those are valid questions. In fact, caffeine takes some time before it goes into full gear. If you want to know how long does it take for caffeine to work, read more

 

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Why does caffeine make you feel tired?

Why does caffeine make you feel tired?

by Tina Sendin September 07, 2019 4 min read

If you often find yourself yawning after your cup of joe, then two things may be happening - caffeine crash or caffeine hangover. This article will introduce these two concepts, and how you can prevent them from happening.

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What coffee & caffeine do to you when fasting

What coffee & caffeine do to you when fasting

by Tina Sendin September 07, 2019 5 min read

Many people planning to go on fasting (and even those already are on it) want to know whether coffee and other forms of caffeine will influence it. Experts seem to say different things - some think caffeine won't break the fast while others say better to steer clear. Our conclusion? Read more

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Yes you can increase your IQ. Here's how

Yes you can increase your IQ. Here's how

by Tina Sendin August 23, 2019 5 min read

Before one can identify themselves with Albert Einstein’s of the world, they’ll have to get their IQ or Intelligence Quotient first. That’s the only time they can get their certified genius badge.

The good news is, IQ can be improved. Scientific studies have shown that you can definitely level up intelligence through science-based practice and techniques.

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Brain fog: 8 signs you have it, and 1 quick way to get rid of it

Brain fog: 8 signs you have it, and 1 quick way to get rid of it

by Tina Sendin August 16, 2019 5 min read

Brain fog is a mental lapse or fatigue, which is characterized by difficulty in thinking, understanding and recalling. 

Here are 8 common symptoms of brain fog, and why it happens to the best of us. Read more to find out how to get rid of it.

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The half life of caffeine lasts for hours after your last drink

The half life of caffeine lasts for hours after your last drink

by Tina Sendin August 07, 2019 4 min read

The half life of caffeine determines how long the stimulant remains in the body. It varies from person to person, but it can take several hours for caffeine to be eliminated. That can be good or bad, depending on when you take it. If you have more than your usual dose late in the day, it can lead to a night of tossing, turning and no sleep.

 

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5 more signs you may be “addicted” to caffeine? [Part 2]

5 more signs you may be “addicted” to caffeine? [Part 2]

by Tina Sendin July 25, 2019 4 min read

Earlier, we’ve covered 5 signs that you may be too attached with your caffeine and should be cutting back.

But if you can’t believe it and still hankering for more signs, then this article is for you.

Here are 5 more signs that you have too much love for caffeine.

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5 signs you may be “addicted” to coffee

5 signs you may be “addicted” to coffee

by Tina Sendin July 19, 2019 4 min read

If you’re one of the coffee lovers wondering whether they may be having too much coffee, here are 5 signs that tell you it may be time to take it easy!
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Here's how coffee can make you poo

Here's how coffee can make you poo

by Tina Sendin July 11, 2019 6 min read

We all love our cup of joe. Whether it’s because of the surprising health benefits it brings, the occasional buzz we need, or just a habit we’ve formed, it’s become an indispensable part of our everyday life.

But did you know that “nature’s call” comes with your java fix?

This is NOT a drill.

According to various studies, coffee can make you poop.

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Link between coffee and cancer: what do studies say

Link between coffee and cancer: what do studies say

by Tina Sendin July 08, 2019 3 min read

Early 2018, the coffee-cancer connection was making the rounds, causing java regulars – almost two-thirds of Americans - to get all too jittery. 

There were reports saying that coffee may be carcinogenic or cancer-causing (“may” being the operative word here), following a California court ruling warning consumers about a chemical coming from the brewing/roasting process.

So what do us coffee-lovers need to know?

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