What coffee & caffeine do to you when fasting

What coffee & caffeine do to you when fasting

by Tina Sendin January 28, 2019 6 min read

Caffeine and fasting are controversial in some circles. Is it truly fasting if you have coffee or other liquids during your time of abstaining from eating? Some people say to be a pure fast, one must drink only water and eat nothing. Others maintain that having coffee and/or other liquids is healthier and ensures you don’t become dehydrated.

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