Are you a caffeine addict? Here are telltale signs you need to dial it down

Are you a caffeine addict? Here are telltale signs you need to dial it down

by Tina Sendin January 19, 2019 4 min read

Do you find yourself heading to the coffee-maker straight from bed? Then you’re one of 62% Americans who drink coffee every single day. Call it a morning ritual or a habit that can’t be shaken, but it’s pure unadulterated java love. But are you addicted to it? Here's how you'll know if you are and how to dial it down.

Read More
Can you drink coffee before a blood test?

Can you drink coffee before a blood test?

by Tina Sendin January 06, 2019 5 min read

You’re a coffee lover. Coffee’s part of your morning routine.

But what if you have to take a blood test first thing in the morning? Can you still have your caffeine fix?

This seems to be the million dollar question for many. So today, we’re embarking on a mission to find out the real deal behind this.

Read More
Here's the best way to drink coffee and stay awake

Here's the best way to drink coffee and stay awake

by Tina Sendin December 06, 2018 5 min read

Ever wondered how to get the best bang for the cup? Of coffee at least.

What if I tell you that the best way you can stay awake after drinking coffee is to get some shut-eye?

Ironic as it sounds, it's how you can recharge and make the most out of your tall cup of cappuccino, or a shot of espresso.

In fact, coffee naps are a thing. If you take caffeine before you snooze in the afternoon or whenever, when you wake up you'll feel less groggy, experts say.

The effect comes by getting the benefit of the sleep, add to that the stimulating benefits of caffeine when you wake up. Both caffeine and sleep alleviate tiredness, so the double whammy works well together.

Read More

How long does it take for caffeine to kick in?

How long does it take for caffeine to kick in?

by Tina Sendin November 29, 2018 6 min read

If you’re one of the many coffee-drinkers who regularly drink a cup of joe for that morning jolt, then you must’ve wondered at one point:

When’s the ideal time to drink coffee? How many minutes before caffeine kicks in?

Those are valid questions. In fact, caffeine’s nothing like Popeye’s spinach that works the moment he pops in that can of power. It takes some time before it goes into full gear.

So the million dollar question is - how long does it take for caffeine to work?

That’s exactly what we’re going to find out in this article.

Read More
How many calories are in your coffee?

How many calories are in your coffee?

by Tina Sendin November 05, 2018 5 min read

If you’re trying to lose weight (or at least not gain a few extra pounds), then the best thing to do is eat healthy and go to the gym more religiously, right?

But if you’ve been going at it for a while now and haven’t been seeing much progress, then you may want to look into something else.

Like your coffee consumption.

Now you may ask: what does an innocent cup of joe have to do with weight gain?

Let me tell you.

It’s not as innocent as it seem.

That cup of coffee you buy on your way to work? It may be sneaking in a few extra calories (more than you’d like and expect). And if you buy more than one cup a day, you may be racking up a few calories from a “dessert” that disguises itself as your go-to caffeine fix.

Read More
Is caffeine an appetite suppressant?

Is caffeine an appetite suppressant?

by Tina Sendin October 22, 2018 4 min read

The holidays are upon us. It’s only October but with the rate this year has gotten to the tail-end, we’ll all be wearing our favorite sweatshirts (forcibly or otherwise) and devouring the holiday away in no time.

The forward-looking you will already be starting to watch that *extra holiday weight* before the holiday even starts.

But one step at a time, right? After all, there’s a few weeks left before the celebrations and holiday parties officially kick in.

If the java lover in you has ever been curious whether caffeine can help curb the appetite, now is the perfect time to find some answers.

The word on the street is that caffeine is one of the best appetite suppressants.

Spoiler alert: researches tell us the jury’s still out on this one. 

Read More

Does coffee cause upset stomach?

Does coffee cause upset stomach?

by Tina Sendin October 12, 2018 3 min read

Caffeine is known to bring a great deal of health benefits day in and day out. From helping you get clear, misty-looking skin, carry a sprightly vibe throughout the day, or win the gold in your favorite sport, caffeine just keeps winning the java-lover in you.

But it’s not all rainbows and butterflies. Sometimes, having one too many cups of joe leads to unwanted side effects, turning a regular caffeine hit into a love-hate relationship.

Upset tummy is perhaps one of the *supposedly* negative effects of being too caffeine-happy. Hear a growling tummy or feel a nagging pain in the stomach? Must be your fourth cup of coffee, right?

But is caffeine really to blame?

Read More
Does coffee dehydrate you?

Does coffee dehydrate you?

by Tina Sendin October 10, 2018 4 min read

One of the common questions about caffeine is whether it makes you dehydrated. Some think that coffee and other caffeinated beverages make them pee more than usual, perhaps making them believe that they’re losing fluids. Some though think that it doesn’t make a dent on their fluid intake.

If we were to turn these myths, urban legends, “feelings” and observations (however way you want to call it) into something scientific, then the million dollar question is…

Read More
Why does caffeine make you feel tired?

Why does caffeine make you feel tired?

by Tina Sendin October 03, 2018 4 min read

Caffeine is a surefire way to keep you awake, right?

Wrong.

While caffeine can help keep you awake, it could also go the other way for you.

Just as when you need your caffeine fix to pull yourself out of misery – aka midday slump – the opposite happens. You pass out. You wake up. Lo and behold - your face is on your office keyboard!

As a stimulant, caffeine’s supposed to perk us up right?

But why does it make us feel tired instead?

In this article, we’ll introduce two concepts that could probably explain why it happens to you, and how you can prevent that from happening.

Read More

Caffeine and medication: can you combine them?

Caffeine and medication: can you combine them?

by Tina Sendin September 29, 2018 3 min read

Mixing up caffeine and antibiotics – yay or nay?

If you’re under medication, specifically antibiotics, but is yearning to reach for that cup of joe, then this is a very important question.

According to a report by the New York Times, coffee can prevent some of the medications from working. [1] Depending on the drug you’re taking, coffee – or any other caffeine source – can either amplify its effects, increase the side effects, or block the absorption.

Some interactions are even considered lethal, while others may only need a consultation with a medical professional.

Adverse effects include reduced absorption [2, 3], heightened side effects, and prolonging the drug's stay in your system.

With the help of rx.com, we’ve listed down a few drugs that may have direct impact in your system when mixed with caffeine. [4

Read More
Caffeine withdrawal symptoms and how to reduce them

Caffeine withdrawal symptoms and how to reduce them

by Tina Sendin September 26, 2018 5 min read

This is a love story that most of us coffee lovers have with our cup of joe.

We can only love our java so much, and there will come a time when we have to have a little less than what we’ve been used to.

Parting ways is an arduous process filled with pain, pining, and pure anguish.

(Okay, that may be too much but you know what I mean.)

Romance calls this passion. Science calls this caffeine withdrawal.

Read More
How much caffeine is in your favorite brand of coffee?

How much caffeine is in your favorite brand of coffee?

by Tina Sendin September 24, 2018 4 min read

It’s highly likely that most of us have been to different coffee franchises and had different brands. After all, Americans love their coffee. The National Coffee Association will tell you that 64% of Americans 18 years old and above “had a cup of coffee the previous day” in 2018. [1]

Well if you’ve ever wondered how much caffeine is in the most popular coffee brands in America, then this is the article for you.

The numbers have been crunched and verdict released.

Read More


1 2 3 4 Next