Do you find yourself heading to the coffee-maker straight from bed? Then you’re one of 62% Americans who drink coffee every single day. Call it a morning ritual or a habit that can’t be shaken, but it’s pure unadulterated java love. But are you addicted to it? Here's how you'll know if you are and how to dial it down.
Want to hear something shocking?
Having your caffeine fix first thing in the morning will NOT perk you up.
But the good news is, you no longer need to make that sluggish early morning trip to the coffee-maker daily, nor join that long rush hour queue in your go-to café.
If you’re wondering whether we’re pulling some sick April Fool’s joke in the middle of August, there’s actually scientific evidence to all of this.
TL;DR If you notice unusual side effects after drinking coffee, then you may be experiencing caffeine sensitivity. It's when certain factors prompt your body to have adverse reactions to caffeine, even when you're already used to having your fix everyday. This article shows you how to cope depending on the level of sensitivity you have.
This is a love story that most of us coffee lovers have with our cup of joe.
We can only love our java so much, and there will come a time when we have to have a little less than what we’ve been used to.
Parting ways is an arduous process filled with pain, pining, and pure anguish.
(Okay, that may be too much but you know what I mean.)
Romance calls this passion. Science calls this caffeine withdrawal.
Earlier, we’ve covered 5 signs that you may be too attached with your caffeine and should be cutting back.
But if you can’t believe it and still hankering for more signs, then this article is for you.
Here are 5 more signs that you have too much love for caffeine.
Caffeine is NOT addictive, but it sure is habit-forming. You don’t hear about coffee addicts robbing stores and hijacking motorists to get money for a fix. That’s because while caffeine does cause dependence, it isn’t in the same category as opiates or alcohol.
Anhydrous caffeine is derived from coffee beans, guarana berries and tea leaves and other natural plant sources. It is prepared in a lab and is reduced to white crystals. Anhydrous caffeine dissolves in water and mixes easily with other substances. But this powder is powerful in minute doses. It is best to allow experts who make approved products, guided by people who know the chemistry and how much to administer in, say, a caffeine pill or mint.
There are many articles and blogs on the World Wide Web touting caffeine as a supplement for enhancing athletic performance and increasing gain from weightlifting and other types of workouts