Is caffeine before an exam a good or bad idea?

Is caffeine before an exam a good or bad idea?

by Tina Sendin February 25, 2019 6 min read

Caffeine keeps you alert, enhances concentration, and alleviates fatigue— so it would only be good to drink copious volumes of caffeinated beverages before an exam in school, right?

Maybe, maybe not.

In this article, we’ll find out what to do pre-exams, caffeine-wise.

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What to do when you can't sleep before an exam

What to do when you can't sleep before an exam

by Tina Sendin January 31, 2019 4 min read

Sleep before exams can be elusive.

Losing sleep is frustrating, tiring and can seem like the end of the world to a young scholar who wants to do the best possible on an exam.

But according to the University of Cincinnati Health, if you miss a night or two of sleep, most people can still function well. Even though it may seem disastrous if you don’t get to sleep the night before a test, all may not be lost.

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