Does green tea have caffeine?

Does green tea have caffeine?

by Tina Sendin December 10, 2018 4 min read

Caffeine has been known to give a whole heap of benefits - from giving that first jolt in the morning to keeping high concentration and perky vibe throughout the day.

The good news for big caffeine fanatics is that our favourite - and most frequently consumed [1] - stimulant can come from different sources.

Coffee may be the most popular, but it can also come from caffeine mints and pills, chocolate (beverage and milk bars alike), cake, yogurt, and tea!

Yes - tea. That seemingly innocuous cup of tea can give you that much needed boost.

It’s such a healthy, delicious drink and there are many ways to drink it. But just the same, tea could give you your daily caffeine fix without the jitters.

Read More
synthetic vs. natural caffeine

Synthetic vs. natural caffeine: a primer

by Mark Miller July 20, 2017 4 min read

Is there a big difference between synthetic and natural caffeine? Apparently, synthetic caffeine is much more powerful than the caffeine found naturally in plants. The question is, is synthetic caffeine harmful?

Some fairly ominous-sounding chemicals are used to process synthetic caffeine. Websites are unclear as to whether the ethyl acetate and methylene chloride (and carbon dioxide) used to process urea to manufacture synthetic caffeine remain in the product. Ethyl acetate is used as a flavoring in some foods, though, so perhaps it is not harmful and may remain in synthetic caffeine.

Read More
What coffee & caffeine do to you when fasting

What coffee & caffeine do to you when fasting

by Mark Miller December 20, 2016 5 min read

Caffeine and fasting are controversial in some circles. Is it truly fasting if you have coffee or other liquids during your time of abstaining from eating? Some people say to be a pure fast, one must drink only water and eat nothing. Others maintain that having coffee and/or other liquids is healthier and ensures you don’t become dehydrated.

Read More