Does caffeine make you pee more?

Does caffeine make you pee more?

by Mark Miller September 11, 2017 4 min read

In other words, you can actually hydrate yourself by drinking coffee, tea or soda, though plain water is still recommended as the best way to get your daily fluids.

 

But WebMD says caffeine can increase the need to pee. It can depend on how much caffeine you take, your tolerance for it and the type of food, drink or medicine you get it in. And if you have urinary incontinence or have frequent urges to urinate, it may increase after drinking a caffeinated beverage

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Anhydrous caffeine

Dry vs. wet caffeine: What’s the difference?

by Mark Miller August 31, 2017 4 min read

Anhydrous caffeine is derived from coffee beans, guarana berries and tea leaves and other natural plant sources. It is prepared in a lab and is reduced to white crystals. Anhydrous caffeine dissolves in water and mixes easily with other substances. But this powder is powerful in minute doses. It is best to allow experts who make approved products, guided by people who know the chemistry and how much to administer in, say, a caffeine pill or mint.

There are many articles and blogs on the World Wide Web touting caffeine as a supplement for enhancing athletic performance and increasing gain from weightlifting and other types of workouts

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Coffee is good for you

Coffee is good for you

by Mark Miller July 27, 2017 4 min read

Coffee is good for you. Two recent studies have shown that coffee can increase the length of the lives of those who drink it. It can be part of a healthy lifestyle. The two studies, which followed two large groups of coffee drinkers for 16 years, have shown that you can coffee and healthful living too.

"The key message is that people can drink coffee," associate professor of preventive medicine Victoria Setiawan at the Keck School of Medicine of the University of Southern California told TODAY. "It seems there's no long-term harm."

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Can caffeine help with weight loss?

Can caffeine help with weight loss?

by Mark Miller July 06, 2017 5 min read

Some research has suggested that caffeine may stimulate thermogenesis - a scientific name for the way your body generates heat and energy from the calories in your food; but nutrition experts say that this effect probably isn't enough to produce significant weight-loss. Caffeine may also reduce your desire to eat for a brief time, but again, there's no good evidence over the long-term that this effect leads to weight-loss. To date, no conclusive clinical studies have been done to determine the long-term effect of caffeine on weight loss, and the smaller studies that have been done show a lot of variability in the outcomes.

 

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How to get rid of caffeine from the body quickly

How to get rid of caffeine from the body quickly

by Mark Miller February 02, 2017 4 min read

It’s not possible to eliminate caffeine from the body more quickly than usual. Caffeine’s half-life, the time it takes to for a healthy adult to see a reduction of caffeine’s presence in the body by half, is 5.7 hours. And if you don’t get your usual dose the next day, you may go into minor withdrawal and be groggy and cross. Some people also experience a headache if they don’t get their usual dose.

Some people go to extraordinary lengths to eliminate caffeine, including doing vigorous exercise and taking cleansing or detoxification measures. These measures are not likely to reduce caffeine’s presence in your body at all. Be patient, the last traces of caffeine should be gone completely about a day after ingestion.

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How bad is caffeine withdrawal? What causes it?

How bad is caffeine withdrawal? What causes it?

by Mark Miller January 26, 2017 5 min read

How bad is caffeine withdrawal? People who have a caffeine habit may empathize with a scene of the 1931 production of Frankenstein, in which the mad scientist exults over the animation of his monster, exclaiming “It’s alive! It’s a alive, it’s alive!” I know I get animated in the morning after drinking my first cup of the ichor we call coffee.

Caffeinated products are wildly popular worldwide, used by as much as 90 percent of the adult population. An estimated 80 percent of American adults take caffeine in one product or another, and it’s estimated half of those people are prone to headaches for one reason or another. If you are among the caffeine users who get caffeine withdrawal headaches from coffee, tea or energy drinks, there are a few things you can do to minimize the pain.

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How well studied is caffeine?

How well studied is caffeine?

by Mark Miller January 12, 2017 5 min read

Studies of caffeine show that it does not increase the risk of death, but it causes a habit or possibly a dependence that the American Psychiatric Association now lists in its diagnosis manual as a disorder that warrants more study.

Scientists study caffeine and its use by humans a lot, some say more than any other psychoactive substance in the world. Caffeine is the most widely used drug, and more scientists are saying now there should be yet more studies into dependence and other aspects of caffeine consumption.

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The benefits of coffee - over 1,000 compounds!

The benefits of coffee - over 1,000 compounds!

by Mark Miller January 04, 2017 4 min read

What is the chemistry of coffee? Caffeine is the most famous chemical compound in coffee, but roasted coffee beans contain more than 1,000 other compounds. Some of these chemicals are noxious but still are not unhealthy because they are present in such low amounts.

You never hear anybody wake up and say, “I need a big dose of putrescine and dimethyl disulfide in my morning cup.”

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The half life of caffeine lasts for hours after your last drink

The half life of caffeine lasts for hours after your last drink

by Mark Miller August 04, 2016 4 min read

The half life of caffeine determines how long the stimulant remains in the body. It varies from person to person, but it can take several hours for caffeine to be eliminated. That can be good or bad, depending on when you take it. If you have more than your usual dose late in the day, it can lead to a night of tossing, turning and no sleep.

It’s impossible to tell coffee’s exact half-life because it differs so much from person to person. A half-life is the time it takes for one-half of the amount of a substance to be eliminated from the body. For example, if you consume 200 mg of caffeine, the half-life is the amount of time until you have just 100 mg left in you.

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Does caffeine makes you smarter? Sort of (maybe)

Does caffeine makes you smarter? Sort of (maybe)

by Mark Miller July 07, 2016 4 min read

Is it true caffeine makes you smarter? Sort of, it seems, at least indirectly. Researchers have studied this question a lot, and two groups of researchers did meta-studies (studies of studies) to determine just exactly what, if any, the conclusions of the scientific literature are.

If the title sounds like we’re hedging our bets, we are.

Whether caffeine makes you smarter is one question. Whether it makes you feel good is another. Test subjects in studies report they’re in a better mood after taking caffeine, they’re more alert and less fatigued.

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Sublingual Viter Energy Mints deliver a quick kick to the bloodstream

Sublingual Viter Energy Mints deliver a quick kick to the bloodstream

by Mark Miller June 30, 2016 3 min read

Sublingual Viter Energy Mints deliver a quick kick to the bloodstream. One of the fastest ways to get a drug, vitamin or caffeine into the body is through sublingual administration—that is, under the tongue, where the substance dissolves and quickly gets absorbed into the body.

That is how Viter Energy Mints, our product, delivers a load of invigorating caffeine and B vitamins into the bloodstream quickly.

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Pregnant women should limit caffeine intake

Pregnant women should limit caffeine intake

by Mark Miller April 07, 2016 4 min read

Recent news about caffeine, pregnancy and miscarriage is kind of confusing. A complex study from the National Institutes of Health and Ohio State University linked couple’s consumption of more than two caffeinated beverages a day to a risk of miscarriage. Just to be safe, women trying to conceive and pregnant women should limit caffeine intake.

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