Are you a caffeine addict? Here are telltale signs you need to dial it down

Are you a caffeine addict? Here are telltale signs you need to dial it down

by Tina Sendin January 19, 2019 4 min read

Do you find yourself heading to the coffee-maker straight from bed? Then you’re one of 62% Americans who drink coffee every single day. Call it a morning ritual or a habit that can’t be shaken, but it’s pure unadulterated java love. But are you addicted to it? Here's how you'll know if you are and how to dial it down.

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Caffeine sensitivity: all you need to know

Caffeine sensitivity: all you need to know

by Tina Sendin October 18, 2018 5 min read

Have you been drinking coffee for years and starting to feel weird sensations after a cuppa? You’ve got to know something.

If you suddenly find yourself going through unusual post-caffeine effects such as anxiety, headache, faster heartbeat and tremors, you may be experiencing a shift in how your body metabolizes caffeine.

Two words: caffeine sensitivity.

Caffeine sensitivity is not necessarily a bad thing. Sometimes, it’s all a matter of our body adapting to caffeine in our system.

However, if all of a sudden you start to feel things that didn’t use to happen after having your caffeine fix, then it’s time to watch that caffeine intake!

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Caffeine withdrawal symptoms and how to reduce them

Caffeine withdrawal symptoms and how to reduce them

by Tina Sendin September 26, 2018 5 min read

This is a love story that most of us coffee lovers have with our cup of joe.

We can only love our java so much, and there will come a time when we have to have a little less than what we’ve been used to.

Parting ways is an arduous process filled with pain, pining, and pure anguish.

(Okay, that may be too much but you know what I mean.)

Romance calls this passion. Science calls this caffeine withdrawal.

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How bad is caffeine withdrawal? What causes it?

How bad is caffeine withdrawal? What causes it?

by Mark Miller January 26, 2017 5 min read

How bad is caffeine withdrawal? People who have a caffeine habit may empathize with a scene of the 1931 production of Frankenstein, in which the mad scientist exults over the animation of his monster, exclaiming “It’s alive! It’s a alive, it’s alive!” I know I get animated in the morning after drinking my first cup of the ichor we call coffee.

Caffeinated products are wildly popular worldwide, used by as much as 90 percent of the adult population. An estimated 80 percent of American adults take caffeine in one product or another, and it’s estimated half of those people are prone to headaches for one reason or another. If you are among the caffeine users who get caffeine withdrawal headaches from coffee, tea or energy drinks, there are a few things you can do to minimize the pain.

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