Coffee from a plantation in Brazil (Photo byFernando Rebelo/Creative Commons)
Perhaps it would have been more apt for the man who discovered caffeine to call out "Arabica!" instead of "Eureka!" Nearly 200 years ago the German physician Friedlieb Ferdinand Runge first isolated and purified the white powder of the chemical we call caffeine.
In 1819 Johann Wolfgang von Goethe gave Runge a box of Arabian mocha beans and asked him to analyze them. Caffeine eventually was isolated from 62 other plant species, including tea, cocoa nuts and yerba mate.
This was not the first time caffeine was used. Far from it. Humans have been ingesting food and beverages containing caffeine since prehistoric times.
In fact, there is a legend from China that says in 2737 B.C. the emperor Shen Nung was served a cup of hot water into which tea leaves fell. The practice of brewing tea spread and caught on around the world, says an article at Bryn Mawr University's website.
At some point scientists quit fooling around with alchemy and started seriously studying real chemistry. Runge first came to Goethe's attention when he learned Runge was working on experiments involving belladonna extract.
A Web page on the University of Bristol's site tells the following account, written by Simon Tilling, of Goethe and Runge:
Goethe was one of the world's greatest poets, and Europe's first great literary celebrity. In his later years, Goethe turned his considerable intellect to the sciences, studying, amongst other things, pharmacy, chemistry and botany. At the time, Runge was studying under the chemist Doebereiner (1780-1849), who was greatly admired by Goethe; it was through the friendship and mutual admiration of these two great men that Runge was invited to visit.
Goethe was shown the results of the young scientist's investigations into belladonna extract, and, suitably impressed, presented Runge with a small box of rare Arabian mocha beans, with the request that he perform an analysis. Within months Runge had successfully isolated the world's first pure caffeine sample.
In the book The World Of Caffeine, the authors wrote, "It was a result of an encounter between a scientist and a poet that caffeine was first revealed to the world; a curiously symbolic origin when one considers the vast panorama of the drug's history, encompassing, as it does, so much of the disparate worlds of science and culture."
Later, during a stellar career in purine chemistry, Runge was one of the people credited with discovering quinine. Quinine was used to treat malaria and is still in use for that purpose in parts of the world. He also synthesized aniline blue, an artificial organic coloring made from coal tar. Runge was a pioneer in the process of paper chromatography.
In 1852 a new owner took over the company Runge worked for. He fired the brilliant chemist over a dispute about pursuing further developments in the field. Runge lived an impoverished life until 1867, when he died in obscurity.
U.S. National Public Radio published a February 2016 story titled "Caffeine for Sale: The Hidden Trade of the World's Favorite Stimulant" about how caffeine is removed from coffee beans and then where it goes after the decaf coffee is made.
Now there is a huge, worldwide trade in caffeine extracted from coffee beans. It is used in soda, energy drinks, medications and candies that have no natural caffeine content. And people wonder if synthetic caffeine is more dangerous than caffeine from natural sources. Scientists say there is no difference between the two.
Investigative reporter Murray Carpenter told Huffington Post there is little difference between natural and synthetic caffeine:
'It's really the same chemical, whether it's carved away from an ingredient in which caffeine naturally exists, such as guarana or kola nuts, or it's cobbled together in a laboratory. Synthetic caffeine is cheaper and much more widely used. But if both are pure, natural-sourced and chemical caffeine should have same effects. There's nothing wrong with natural caffeine, but there's no additional health benefit to it. It's more about if you don't want your caffeine coming out of pharmaceutical plant in China'
After Chinese emperor Shen Nung began brewing tea, the beverage spread across the world. About 3,000 years later, Peter Stuyvesant brought tea to colonists at New Amesterdam, now called New York. Iced tea came much later, in 1904 at the St. Louis World's Fair.
Long before Runge isolated and purified caffeine, coffee was known as a stimulant in Africa and Arabia. PBS writes:
Coffee cultivation and trade began on the Arabian Peninsula. By the 15th century, coffee was being grown in the Yemeni district of Arabia and by the 16th century it was known in Persia, Egypt, Syria, and Turkey.
Coffee was not only enjoyed in homes, but also in the many public coffee houses called qahveh khaneh, which began to appear in cities across the Near East. The popularity of the coffee houses was unequaled and people frequented them for all kinds of social activity.
Not only did the patrons drink coffee and engage in conversation, but they also listened to music, watched performers, played chess and kept current on the news. Coffee houses quickly became such an important center for the exchange of information that they were often referred to as 'Schools of the Wise.'
With thousands of pilgrims visiting the holy city of Mecca each year from all over the world, knowledge of this 'wine of Araby' began to spread.
Now coffee is made in a large variety of ways. About 90 percent of the world's adults take caffeine in one form or another. Thanks to Runge, caffeine can be extracted and added to products that do not naturally contain it. Scientists also make artificial caffeine.
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Some research has suggested that caffeine may stimulate thermogenesis - a scientific name for the way your body generates heat and energy from the calories in your food; but nutrition experts say that this effect probably isn't enough to produce significant weight-loss. Caffeine may also reduce your desire to eat for a brief time, but again, there's no good evidence over the long-term that this effect leads to weight-loss. To date, no conclusive clinical studies have been done to determine the long-term effect of caffeine on weight loss, and the smaller studies that have been done show a lot of variability in the outcomes.
Want to hear something shocking?
Having your caffeine fix first thing in the morning will NOT perk you up.
But the good news is, you no longer need to make that sluggish early morning trip to the coffee-maker daily, nor join that long rush hour queue in your go-to café.
If you’re wondering whether we’re pulling some sick April Fool’s joke in the middle of August, there’s actually scientific evidence to all of this.
If you’re trying to lose weight (or at least not gain a few extra pounds), then the best thing to do is eat healthy and go to the gym more religiously, right?
But if you’ve been going at it for a while now and haven’t been seeing much progress, then you may want to look into something else.
Like your coffee consumption.
Now you may ask: what does an innocent cup of joe have to do with weight gain?
Let me tell you.
It’s not as innocent as it seem.
That cup of coffee you buy on your way to work? It may be sneaking in a few extra calories (more than you’d like and expect). And if you buy more than one cup a day, you may be racking up a few calories from a “dessert” that disguises itself as your go-to caffeine fix.