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The optimal amount of caffeine per day
On By Mark Miller / 0 comments
The optimal amount of caffeine per day
So you like your coffee or tea, energy drinks, or caffeinated mints. But you're afraid too much caffeine is unwise. In a meta-study published in the British Medical Journal, the... Read more
Coffee jitters
How to get the caffeine out of your body
Say you have a big meeting or exam the next day, and you foolishly over-caffeinated when you need to get a good night's sleep. Or you have the jitters, sour... Read more
On By Mark Miller / 0 comments
When's the best time to drink coffee?
When's the best time to drink coffee?
Want to hear something shocking?  Having your caffeine fix first thing in the morning will NOT perk you up. But the good news is, you no longer need to make... Read more
On By Tina Sendin / 1 comment

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