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How do police stay awake on the night shift?
On By Mark Miller / 0 comments
Police on the night shift
Do you want the police officer handling your problem to have just 4 to 6 hours of disturbed sleep? Caffeine can help, but it is not a cure-all for chronic... Read more
coffee at night
Should you drink coffee at night? (Probably not)
Should you drink coffee at night? Apparently not. Between not getting enough sleep and drinking alcohol or doing drugs, many people are not getting enough sleep, and the sleep they... Read more
On By Mark Miller / 0 comments
How to stay awake at work without coffee or caffeine
How to stay awake at work without coffee or caffeine
Careful about falling asleep at work or you could become an Internet meme like this poor fellow. Unless you work outdoors or indoors in a job where you are physically... Read more
On By Mark Miller / 0 comments
How do investment bankers stay up?
How do investment bankers stay up?
How do investment bankers stay awake on their 18-hour shifts? Investment bankers work such long hours that many resort to chemical stimuli. There have been rumors of methamphetamine and cocaine... Read more
On By Mark Miller / 0 comments
Napping on the subway
Subway sleeping can be dangerous, but some can't resist
Many people fall asleep on their commute on the subway, but sleeping on trains isn’t restful and can be dangerous. In New York City, half the subway crime victims were... Read more
On By Mark Miller / 0 comments
Sleeping longer can make you feel more tired
Sleeping longer can make you feel more tired
Sleeping longer should make you feel great, right? So why does it sometimes make you feel tired? The Sleep Doctor, as Michael J. Breus, is known, answers this question in... Read more
On By Mark Miller / 0 comments
Getting enough sleep when having caffeine and alcohol
Getting enough sleep when having caffeine and alcohol
Balancing sleep, caffeine and alcohol can be like walking the high wire. The National Sleep Foundation calls caffeine and alcohol “sleep stealers.” But studies show they are beneficial in moderate... Read more
On By Mark Miller / 0 comments

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