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    Thanksgiving

    Thanksgiving Turkey Day food coma — bring on the tryptophan

    by Mark Miller March 23, 2021 5 min read

    alcohol Caffeine carbohydrates food coma Sleeping & Resting Thanksgiving tryptophan turkey

    Three thousand five hundred calories in one meal. Maybe you’re so tired after all that turkey, stuffing, potatoes, cranberry sauce and pie because it’s a big job just lifting the fork to your mouth so many times and chewing all that food.

    Or maybe, just maybe, it’s those celebratory beers, cocktails or glasses of vino. Let me count the ways a turkey day meal clobbers one with somnolence.

    Read More
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