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    The benefits of peppermint - and why it's more than just "minty freshness"
    On By Tina Sendin / 0 comments
    Peppermint is healthful and stimulating
    Peppermint is healthy and stimulating when eaten, drunk, inhaled or applied to the skin, researchers are finding. The ancients of Greece knew it, as did Renaissance English healers. It sounds too... Read more
    4 ways you can make the most of your caffeine. No. 4 is a MASSIVE HACK
    4 ways you can make the most of your caffeine. No. 4 is a MASSIVE HACK
    You love your coffee. You drink it to stay awake and ~ insert various benefits of caffeine here. ~ But are you getting the bang for the cup? There are... Read more
    On By Tina Sendin / 0 comments
    Can you have caffeine while intermittent fasting?
    Can you have caffeine while intermittent fasting?
    Intermittent fasting (IF) is becoming not just a global health and fitness trend, but a way of life. According to Healthline: [1] Intermittent fasting is an eating pattern where you... Read more
    On By Tina Sendin / 0 comments
    Here's how coffee can make you poo
    Here's how coffee can make you poo
    We all love our cup of joe. Whether it’s because of the surprising health benefits it brings, the occasional buzz we need, or just a habit we’ve formed, it’s become an indispensable... Read more
    On By Tina Sendin / 0 comments
    Does green tea have caffeine?
    Does green tea have caffeine?
    Caffeine has been known to give a whole heap of benefits - from giving that first jolt in the morning to keeping high concentration and perky vibe throughout the day.... Read more
    On By Tina Sendin / 0 comments
    Can you drink coffee before a blood test?
    Can you drink coffee before a blood test?
    You’re a coffee lover. Coffee’s part of your morning routine. But what if you have to take a blood test first thing in the morning? Can you still have your... Read more
    On By Tina Sendin / 1 comment
    Benefits of a coffee scrub
    Benefits of a coffee scrub
    Did you know that the benefits of coffee go beyond helping you get a second wind during that afternoon slump? It actually helps you get smooth, glowing skin! Sounds like... Read more
    On By Tina Sendin / 0 comments

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