May 07, 2020 3 min read
For us coffee junkies, coffee is a staple part of our day.
Without it, we’re essentially a zombie rolling out of bed.
One cup is all it takes to bring us to life. And there’s nothing better than an aromatic smell of freshly brewed coffee right?
Unfortunately, sometimes this aromatic smell comes with a not-so-pleasant odor.
Coffee breath is the bane of the otherwise epic experience of enjoying your daily cup of joe.
There are many reasons why coffee lingers in your mouth even after that last sip.
Caffeine slows down saliva production.  And because saliva helps get rid of bacteria in your mouth, not having enough of it can cause bad breath-causing organisms to thrive and multiply.
Saliva also helps digest food in the mouth, especially those stuck in between teeth and hard-to-reach areas of the maw. So a lack of saliva doubles the chances of halitosis.
Coffee triples it up because of its sulfurous content, which sometimes gives off that nasty poo-like smell. 
Darker-roasted coffees are especially notorious in leaving your mouth more dehydrated than lighter ones.
Espressos can also cause stinky breath, thanks to its concentrated and viscous properties that make it linger in your mouth.
Coffee can be acidic and this brings down the pH levels in your mouth. This encourages bacterial growth, eventually causing stinky breath.
What’s wrong with that – you ask.
Unfortunately, milk and sugar are known to breed bacteria.  Dairy adds to that sour-milk smell and sugar contributes to bacterial growth.
These pesky organisms and fungi breeding in dry mouth also feed on dairy, sugar and even protein from your coffee add-ons. And the more bacteria, the smellier your breath gets.
It may be worth trying switching to black coffee…
Or try any of the other fixes below!
If you love your coffee, you don’t have to swear off your favorite caffeine fix altogether.
But you also don’t want to be the “coffee breath” person right?
Fortunately, there are a few things you can do to steer clear and get rid of coffee breath.
Caffeine mints kill two birds with one stone. With a pop or two, you can get an instant caffeine fix while freshening your breath. It’s also perfect if you’re on the go – no need for last minute coffee run or lugging around a coffee cup on the way to work.
Try Viter Energy Mints now and easily say goodbye to coffee breath.
Try apple slices, which have enzymes that kill bad breath causing bacteria. Order a plain roll of bread, fresh ginger (or ginger bread, cookie or candy), lemon, or fresh parsley.
This aromatic spice helps you stay away from bad breath. Chewing on a clove for a hot minute will remove the coffee reek and give you instant fresh breath.
Yogurt is another neutralizer that helps get rid of the odor as it replaces the nasty bacteria with good ones.
Of course that’s assuming you have one in your purse or in your work drawer.
Caffeine jitters may cause stress, leading to smelly coffee breath. Brazilian researchers found that when they induce stress among test subjects, they “found anxious people had a higher concentration of odor-causing volatile sulfur compounds than their more relaxed counterparts.” 
If you want to learn more about how to get minty fresh breath, check out this article: 9 ways to have fresh breath
Or watch this video to learn more about why bad breath happens... and how to fix it!
June 24, 2021 3 min read
Erectile dysfunction. In combination, those are two of the ugliest words known to man. But can caffeine help you get it up?
Science hasn't found the definitive answer to this question, but one study concluded that fewer men who consume caffeine have problems performing. The study said:
Caffeine intake reduced the odds of prevalent ED, especially an intake equivalent to approximately 2-3 daily cups of coffee (170-375 mg/day). This reduction was also observed among overweight/obese and hypertensive, but not among diabetic men. Yet, these associations are warranted to be investigated in prospective studies
June 22, 2021 4 min read
Many breastfeeding mothers wonder if it's OK to take caffeine. In fact, many nursing mothers just avoid caffeine in case it would keep their babies fussy, jittery and awake.
The answer is yes, you can take caffeine while breastfeeding, as long as you don't go over about 300 mg a day.
It's an important question because caffeine is in so many products, and taking coffee, tea, or soda is such a common ritual.
And breastfeeding mothers may be tempted to take caffeinated products because they are deprived of sleep by their newborns' odd sleep schedule.