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    addiction

    How bad is caffeine withdrawal? What causes it?

    by Mark Miller February 25, 2021 5 min read

    addiction Caffeine dependency habit headache intoxication Science of Caffeine withdrawal

    How bad is caffeine withdrawal? People who have a caffeine habit may empathize with a scene of the 1931 production of Frankenstein, in which the mad scientist exults over the animation of his monster, exclaiming “It’s alive! It’s a alive, it’s alive!” I know I get animated in the morning after drinking my first cup of the ichor we call coffee.

    Caffeinated products are wildly popular worldwide, used by as much as 90 percent of the adult population. An estimated 80 percent of American adults take caffeine in one product or another, and it’s estimated half of those people are prone to headaches for one reason or another. If you are among the caffeine users who get caffeine withdrawal headaches from coffee, tea or energy drinks, there are a few things you can do to minimize the pain.

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    Are you a caffeine addict? Here are telltale signs you need to dial it down

    by Tina Sendin September 15, 2020 8 min read

    addiction Caffeine chocolate coffee dependence drowsiness headache How Caffeine Works sleepiness tea withdrawal

    Do you find yourself heading to the coffee-maker straight from bed? Then you’re one of 62% Americans who drink coffee every single day. Call it a morning ritual or a habit that can’t be shaken, but it’s pure unadulterated java love. But are you addicted to it? Here's how you'll know if you are and how to dial it down.

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    5 signs you may be “addicted” to coffee

    by Tina Sendin May 19, 2020 4 min read

    addiction Caffeine Caffeine at Work coffee dependence habit How Caffeine Works Science of Caffeine withdrawal
    If you’re one of the coffee lovers wondering whether they may be having too much coffee, here are 5 signs that tell you it may be time to take it easy!
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    Is caffeine addictive? No, but it sure is habit forming

    by Tina Sendin May 14, 2020 5 min read

    addiction alcohol Caffeine dependence drugs habit How Caffeine Works

    Caffeine is NOT addictive, but it sure is habit-forming. You don’t hear about coffee addicts robbing stores and hijacking motorists to get money for a fix. That’s because while caffeine does cause dependence, it isn’t in the same category as opiates or alcohol.

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    What is a caffeine pill? Is it safe?

    by Tina Sendin May 12, 2020 5 min read

    addiction Caffeine Caffeine at Work dependence health How Caffeine Works performance Science of Caffeine

    Considered as supplements, these are your caffeine fix taken in capsule form. They may have natural caffeine straight from the brewing process, while others may have synthetic or artificial caffeine.

    Caffeine pills provide the same stimulating benefits as coffee and other caffeine beverages.

    Note that caffeine pills aren’t exactly those caffeine powder you see in bulk from the retail stores. In fact, the US Food and Drug Administration or FDA considers caffeine powder as “potentially dangerous.” [1] Caffeine pills are generally safe, though there are some precautions to note, which we’ll talk about later.

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    Caffeine cycling for chronic users brings back that caffeine kick

    by Tina Sendin April 07, 2020 4 min read

    addiction Caffeine coffee dependence How Caffeine Works withdrawal

    Caffeine cycling for chronic users brings back that old black magic. If you’re a regular or chronic caffeine user, you may have noticed the stimulating effects of the substance aren’t as strong as when you first started to take caffeine. If you want to experience that near-bliss you used to get from that first cup of java, you can do caffeine cycling where you stop taking it for a while and then start again.

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    Caffeine withdrawal symptoms and how to reduce them

    by Tina Sendin September 17, 2019 7 min read

    addiction Caffeine Caffeine at Work coffee dependence drowsiness How Caffeine Works Science of Caffeine symptoms withdrawal

    This is a love story that most of us coffee lovers have with our cup of joe.

    We can only love our java so much, and there will come a time when we have to have a little less than what we’ve been used to.

    Parting ways is an arduous process filled with pain, pining, and pure anguish.

    (Okay, that may be too much but you know what I mean.)

    Romance calls this passion. Science calls this caffeine withdrawal.

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    5 more signs you may be “addicted” to caffeine? [Part 2]

    by Tina Sendin July 25, 2019 4 min read

    addiction Caffeine Caffeine at Work coffee dependence How Caffeine Works Science of Caffeine withdrawal

    Earlier, we’ve covered 5 signs that you may be too attached with your caffeine and should be cutting back.

    But if you can’t believe it and still hankering for more signs, then this article is for you.

    Here are 5 more signs that you have too much love for caffeine.

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    So you think you know coffee? 3 more myths revealed! [PART 2]

    by Tina Sendin May 17, 2019 3 min read

    addiction Caffeine Caffeine at Work coffee dependence How Caffeine Works Mints Science of Caffeine withdrawal
    If you enjoyed all the myth-busting that happened in "PART 1: So you think you know coffee? 3 myths about coffee... debunked!", then here are three more myths and what the real deal behind them are!
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