If you often find yourself going to a room in your house only to forget what you’re meant to do, or talking about a movie character you’ve seen so many times but can’t remember the name of, then one thing is going on.
It’s so easy to dismiss these as simple moments of forgetfulness. But if this happens a lot, then it may be your body sending you a signal to do something and beat brain fog.
It’s common knowledge that coffee brings a whole range of benefits, the most popular being that instant kick in the morning.
It’s not just coffee that can be habit-forming. The benefits of regular caffeine fix themselves can lead us to grab one cup of joe after another.
But what if one day you decide to take a break from your favorite cup?
What happens when you stop drinking coffee?
Here are some of the interesting things that could occur.
What if I tell you that aside from perking you up, caffeine can also help you concentrate and become more productive?
If, during mind-numbing, brain-wracking moments, you want to feel like Popeye going for a whole can of spinach, just reach out for the coffee-maker and you’re likely to feel the same! (For the best java experience, know when’s the best time to drink your coffee here.)
Caffeine can also help you absorb information and remember them more efficiently.
Yep! Our favorite stimulant can boost mental performance in more ways than one. Have a cuppa and you’ll find yourself retaining more information from classes and business meetings, kill it in planning and problem-solving, and finish those day-to-day tasks efficiently.
Without further ado, here are 8 ways caffeine can help us take a step closer to becoming Einstein-genius: