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How do police stay awake on the night shift?
On By Mark Miller / 0 comments
Police on the night shift
Do you want the police officer handling your problem to have just 4 to 6 hours of disturbed sleep? Caffeine can help, but it is not a cure-all for chronic... Read more
Coffee jitters
How to get the caffeine out of your body
Say you have a big meeting or exam the next day, and you foolishly over-caffeinated when you need to get a good night's sleep. Or you have the jitters, sour... Read more
On By Mark Miller / 0 comments
Boost your reaction time with caffeine
Boost your reaction time with caffeine
Invigorating caffeine is known for increasing alertness of those who take it. Scientific research has been showing that it also increases reaction time in do-or-die situations. Caffeine may also reduce... Read more
On By Mark Miller / 0 comments
Caffeine and gaming
Are you a loser at gaming? Then get the right amount of caffeine
Some gamers swear by caffeine. But many websites are saying you need to get the right amount of caffeine. Too little, and it will not invigorate you, and you may... Read more
On By Mark Miller / 0 comments
A walk in the woods
Step outside and feel less stressed and more alive
Business Insider says studies have shown a marked mental improvement among those who spend time outside. Depression and anxiety and other mental problems all are eased by spending time in... Read more
On By Mark Miller / 0 comments
Caffeine fights covid
Caffeine and COVID-19
Speaking from experience, when you have severe symptoms of COVID, you may have trouble carrying out day-to-day tasks. For example, making yourself a cup of coffee or tea may be... Read more
On By Mark Miller / 0 comments
Thanksgiving Turkey Day food coma — bring on the tryptophan
Thanksgiving Turkey Day food coma — bring on the tryptophan
Three thousand five hundred calories in one meal. Maybe you’re so tired after all that turkey, stuffing, potatoes, cranberry sauce and pie because it’s a big job just lifting the... Read more
On By Mark Miller / 0 comments

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