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    Caffeine while breastfeeding? Go ahead, it's OK
    On By Mark Miller / 0 comments
    Breastfeeding and caffeine
    Many breastfeeding mothers wonder if it's OK to take caffeine. In fact, many nursing mothers just avoid caffeine in case it would keep their babies fussy, jittery and awake. The... Read more
    The optimal amount of caffeine per day
    The optimal amount of caffeine per day
    So you like your coffee or tea, energy drinks, or caffeinated mints. But you're afraid too much caffeine is unwise. In a meta-study published in the British Medical Journal, the... Read more
    On By Mark Miller / 0 comments
    6 other ways you can have your caffeine fix aside from coffee
    6 other ways you can have your caffeine fix aside from coffee
    Coffee is the top-of-mind source of caffeine, which is a natural substance that’s considered a stimulant, something that promotes alertness. It can heighten mood and make you happy, improve reaction... Read more
    On By Tina Sendin / 0 comments
    9 ways to have fresh breath
    9 ways to have fresh breath
    No one’s spared from it. Most, if not all, of us have had stinky breath at one point or another (like the first time you open your mouth, yawning in... Read more
    On By Tina Sendin / 0 comments
    How long does it take for caffeine to kick in?
    How long does it take for caffeine to kick in?
    When’s the ideal time to drink coffee? How many minutes before caffeine kicks in Those are valid questions. In fact, caffeine takes some time before it goes into full gear. If you... Read more
    On By Tina Sendin / 0 comments
    So you think you know coffee? 3 more myths revealed! [PART 2]
    So you think you know coffee? 3 more myths revealed! [PART 2]
    If you enjoyed all the myth-busting that happened in "PART 1: So you think you know coffee? 3 myths about coffee... debunked!", then here are three more myths and what... Read more
    On By Tina Sendin / 0 comments

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