by Mark Miller June 22, 2021 4 min read
Many breastfeeding mothers wonder if it's OK to take caffeine. In fact, many nursing mothers just avoid caffeine in case it would keep their babies fussy, jittery and awake.
The answer is yes, you can take caffeine while breastfeeding, as long as you don't go over about 300 mg a day.
It's an important question because caffeine is in so many products, and taking coffee, tea, or soda is such a common ritual.
And breastfeeding mothers may be tempted to take caffeinated products because they are deprived of sleep by their newborns' odd sleep schedule.
by Mark Miller June 03, 2021 5 min read
So you like your coffee or tea, energy drinks, or caffeinated mints. But you're afraid too much caffeine is unwise.
In a meta-study published in the British Medical Journal, the researchers looked at the results of 218 other studies, most of the observational, to find the optimal amount of coffee consumption per day.
Three to four 8-ounce cups per daywill not only satisfy your caffeine cravings, but it results in some health benefits.
by Mark Miller January 21, 2021 3 min read
Sublingual Viter Energy Mints deliver a quick kick to the bloodstream. One of the fastest ways to get a drug, vitamin or caffeine into the body is through sublingual administration—that is, under the tongue, where the substance dissolves and quickly gets absorbed into the body.
That is how Viter Energy Mints, our product, delivers a load of invigorating caffeine and B vitamins into the bloodstream quickly.
by Tina Sendin September 01, 2020 4 min read
Coffee is the top-of-mind source of caffeine, which is a natural substance that’s considered a stimulant, something that promotes alertness. It can heighten mood and make you happy, improve reaction time, and elevate mental performance. 
by Tina Sendin May 05, 2020 4 min read
No one’s spared from it.
Most, if not all, of us have had stinky breath at one point or another (like the first time you open your mouth, yawning in the morning).
Usually, there’s no cause for worry. Bad breath happens when there’s a buildup of bacteria in the mouth.
Luckily, there are several ways to fix it… whether you’re on-the-go or in need of long-term solutions.
by Tina Sendin September 07, 2019 6 min read
When’s the ideal time to drink coffee? How many minutes before caffeine kicks in Those are valid questions. In fact, caffeine takes some time before it goes into full gear. If you want to know how long does it take for caffeine to work, read more
by Tina Sendin May 17, 2019 3 min read