As a medical student, going through residency can be a character-building experience. Night shifts – or floats – can mean long hours of staying awake and alert. And when we say long hours, we mean 20 to 40 hour shifts, sometimes nights in a row. Here are some tips to survive medical residency… alive and kicking.
Navy SEALs go on missions to raid, ambush and assault enemy forces or terrorist cells. These missions include a lot of sleep deprivation. So in training during Hell Week, as it’s called, Navy SEAL candidates must stay awake for five days in a row to see if they can handle it. And they do this twice.