Why caffeine helps truckers stay awake

by Mark Miller September 17, 2020 5 min read

Truckers have a way to help save their lives and the lives of others: caffeine. A 2013 study found that truckers who consume caffeine are 63% less likely to crash [1]. The American Association for the Advancement of Science writes:

Long distance commercial drivers who consume caffeinated substances such as coffee or energy drinks, to stay awake while driving, are significantly less likely to crash than those who do not, even though they drive longer distances and sleep less, finds a study published today on bmj.com.

Read More