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Caffeine while breastfeeding? Go ahead, it's OK
On By Mark Miller / 0 comments
Breastfeeding and caffeine
Many breastfeeding mothers wonder if it's OK to take caffeine. In fact, many nursing mothers just avoid caffeine in case it would keep their babies fussy, jittery and awake. The... Read more
Benefits of gum
The surprising benefits of chewing gum
You might think gum chewing is an activity with little or no benefits besides the pleasure and flavor, but think again. Chewing gum has several benefits. In addition to freshening... Read more
On By Mark Miller / 0 comments
Caffeinated mint cinnamon gum
The history of gum goes way back
The history of chewing gum advanced from chewy substances found in nature thousands of years ago, to chicle centuries ago in Central America, to mid-19th century Maine when the modern... Read more
On By Mark Miller / 0 comments
The optimal amount of caffeine per day
The optimal amount of caffeine per day
So you like your coffee or tea, energy drinks, or caffeinated mints. But you're afraid too much caffeine is unwise. In a meta-study published in the British Medical Journal, the... Read more
On By Mark Miller / 0 comments
Keto diet
How to cure keto breath (Hint: breath mints)
The body converts fatty acids into ketones. These natural chemicals are produced when you metabolize fat. The chemicals include acetone, acetoacetate, and hydroxybutyrate. When you breathe, the body releases some... Read more
On By Mark Miller / 0 comments

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