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    How do doctors and nurses stay awake on the night shift?
    On By Mark Miller / 0 comments
    How do doctors and nurses stay awake on the night shift?
    The problem of internist doctors and nurses having to work 30- to 36-hour shifts has been ending around the United States as some teaching hospitals and other institutions have initiated... Read more
    Getting enough sleep when having caffeine and alcohol
    Getting enough sleep when having caffeine and alcohol
    Balancing sleep, caffeine and alcohol can be like walking the high wire. The National Sleep Foundation calls caffeine and alcohol “sleep stealers.” But studies show they are beneficial in moderate... Read more
    On By Mark Miller / 0 comments
    Caffeine's benefits
    Evidence shows that coffee is healthy for you
    A 2015 study of more than 1.2 million people found that folks who drink 3 to 5 cups of black coffee a day have fewer heart problems than those who... Read more
    On By Mark Miller / 0 comments
    Caffeine and marijuana
    What happens when you mix caffeine with marijuana
    We have good news for lovers of America’s two favorite mood-altering substances, caffeine and marijuana: Caffeine may enhance a pot smoker’s high. The downside is that caffeine can also increase... Read more
    On By Mark Miller / 0 comments
    U.S. military gives caffeine to soldiers
    U.S. military gives caffeine to soldiers
    Coffee was so important in wartime America during World War II that the government rationed it briefly so soldiers could get enough. Coffee was one of four staples for Civil... Read more
    On By Mark Miller / 0 comments
    How much caffeine is safe for adults?
    How much caffeine is safe for adults?
    Study after study has found recently that moderate amounts of caffeine are not harmful. So healthy adults need not deny themselves coffee, tea or other products unless the caffeine interferes... Read more
    On By Mark Miller / 0 comments
    Why caffeine before a workout is a good idea
    Why caffeine before a workout is a good idea
    Caffeine can boost athletic stamina and speed so much that the International Olympic Committee once limited how much of it Olympic athletes could take. Caffeine was categorized as a performance-enhancing... Read more
    On By Mark Miller / 0 comments

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