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    How do medical residents stay awake? 6 common hacks to survive the night shift
    On By Tina Sendin / 0 comments
    How do medical residents stay awake? 6 common hacks to survive the night shift
    As a medical student, going through residency can be a character-building experience. Night shifts – or floats – can mean long hours of staying awake and alert. And when we... Read more
    Cup of java
    How much caffeine is in a cup of coffee?
    When people talk about having “a cup of coffee,” they don’t necessarily mean 8 ounces (236 milliliters). For example, many people go for the large size of coffee at McDonald’s... Read more
    On By Mark Miller / 0 comments
    man driving car
    How Uber and Lyft drivers can stay awake
    The question is of great concern because in the United States, drowsy driving kills an estimated ~800 people a year in 90,000-some accidents, says the National Sleep Foundation in its... Read more
    On By Mark Miller / 0 comments
    Is Caffeine Safe During Pregnancy?
    Is Caffeine Safe During Pregnancy?
    Is getting a caffeine fix really bad for pregnant women? We’re going to try to answer this million-dollar question by putting together the various research and studies we’ve found on the topic... Read more
    On By Tina Sendin / 0 comments
    Road trip
    How do you stay awake on a road trip?
    As we've been writing on this blog lately, there are long-term [1] and short-term [2] practices to remain alert and avoid becoming drowsy on the road. The long-term practices are to get... Read more
    On By Mark Miller / 0 comments
    Sleeping trucker
    Truckers' tricks to stay awake on the road
    For many truckers, the fight to stay awake is a daily (or nightly) one. You should follow the long-term tips of getting a good diet, exercising plenty, and getting on a good... Read more
    On By Mark Miller / 0 comments
    Caffeine and truckers
    Why caffeine helps truckers stay awake
    Truckers have a way to help save their lives and the lives of others: caffeine. A 2013 study found that truckers who consume caffeine are 63% less likely to crash... Read more
    On By Mark Miller / 0 comments

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