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How to not get tired after eating
On By Mark Miller / 0 comments
How to not get tired after eating
If you’re getting sleepy at work in the afternoon or after your midday meal, it may be because you’re eating too many calories of carbohydrates, fats and sugars. So how... Read more
Caffeine and truckers
Why caffeine helps truckers stay awake
Truckers have a way to help save their lives and the lives of others: caffeine. A 2013 study found that truckers who consume caffeine are 63% less likely to crash... Read more
On By Mark Miller / 0 comments
Are you a caffeine addict? Here are telltale signs you need to dial it down
Are you a caffeine addict? Here are telltale signs you need to dial it down
Do you find yourself heading to the coffee-maker straight from bed? Then you’re one of 62% Americans who drink coffee every single day. Call it a morning ritual or a... Read more
On By Tina Sendin / 0 comments
Caffeine withdrawal symptoms and how to reduce them
Caffeine withdrawal symptoms and how to reduce them
This is a love story that most of us coffee lovers have with our cup of joe. We can only love our java so much, and there will come a... Read more
On By Tina Sendin / 0 comments
Brain fog: 8 signs you have it, and 1 quick way to get rid of it
Brain fog: 8 signs you have it, and 1 quick way to get rid of it
Brain fog is a mental lapse or fatigue, which is characterized by difficulty in thinking, understanding and recalling.  Here are 8 common symptoms of brain fog, and why it happens... Read more
On By Tina Sendin / 0 comments
7 surprising health benefits of caffeine
7 surprising health benefits of caffeine
Caffeine does more than just wake you up. It’s the most widely used stimulant/substance/drug (however way you want to call it) for getting that familiar jolt in the morning, the... Read more
On By Tina Sendin / 0 comments
How truck drivers stay awake on long overnight drives
How truck drivers stay awake on long overnight drives
We wanted to know how to stay awake on long overnight drives. Who would know better than a truck driver? First we should say that experts on sleep say you... Read more
On By Mark Miller / 0 comments

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