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    Is Caffeine Safe During Pregnancy?
    On By Tina Sendin / 0 comments
    Is Caffeine Safe During Pregnancy?
    Is getting a caffeine fix really bad for pregnant women? We’re going to try to answer this million-dollar question by putting together the various research and studies we’ve found on the topic... Read more
    Road trip
    How do you stay awake on a road trip?
    As we've been writing on this blog lately, there are long-term [1] and short-term [2] practices to remain alert and avoid becoming drowsy on the road. The long-term practices are to get... Read more
    On By Mark Miller / 0 comments
    Sleeping trucker
    Truckers' tricks to stay awake on the road
    For many truckers, the fight to stay awake is a daily (or nightly) one. You should follow the long-term tips of getting a good diet, exercising plenty, and getting on a good... Read more
    On By Mark Miller / 0 comments
    Sleeping baby
    Helping new parents cope with little sleep
    In the wee hours of the night, babies need to be fed, have their diapers changed, and sometimes they wake up and just need comforting if they’re being fussy. Sleep... Read more
    On By Mark Miller / 0 comments
    Caffeine and truckers
    Why caffeine helps truckers stay awake
    Truckers have a way to help save their lives and the lives of others: caffeine. A 2013 study found that truckers who consume caffeine are 63% less likely to crash... Read more
    On By Mark Miller / 0 comments
    Are you a caffeine addict? Here are telltale signs you need to dial it down
    Are you a caffeine addict? Here are telltale signs you need to dial it down
    Do you find yourself heading to the coffee-maker straight from bed? Then you’re one of 62% Americans who drink coffee every single day. Call it a morning ritual or a... Read more
    On By Tina Sendin / 0 comments
    6 other ways you can have your caffeine fix aside from coffee
    6 other ways you can have your caffeine fix aside from coffee
    Coffee is the top-of-mind source of caffeine, which is a natural substance that’s considered a stimulant, something that promotes alertness. It can heighten mood and make you happy, improve reaction... Read more
    On By Tina Sendin / 0 comments

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