by Tina Sendin March 13, 2019 4 min read
When people think of caffeine, they often think of the coffee beverage or coffee beans, which today are indeed the biggest source of the stimulating chemical in the world. But several popular plants worldwide – around 60 species of them – contain caffeine that have been made into delicious food and drinks from antiquity.
Many of the plants below not only contain caffeine but also are good sources of theophylline and theobromine, two other mild stimulants that scientists believe have some beneficial effects. (Theo means “god” in Latin.)
by Tina Sendin February 21, 2019 5 min read
Navy SEALs go on missions to raid, ambush and assault enemy forces or terrorist cells. These missions include a lot of sleep deprivation. So in training during Hell Week, as it’s called, Navy SEAL candidates must stay awake for five days in a row to see if they can handle it. And they do this twice.
by Tina Sendin February 13, 2019 3 min read
If a workout is one of those things you do first thing in the morning, then you must be familiar with the sluggish feeling of getting out of bed,and getting to the gym.
So what do you do?
You make your way to the coffee maker for that extra jolt.
But is caffeine before a workout a good idea?
by Tina Sendin January 21, 2019 6 min read
What do you most look forward to when you travel?
The sights? Meeting new people? Learning another language? Immersing yourself in a new culture? Sinking your teeth on the local food and drink scene?
If you’ve caught the travel bug and never get over your daily caffeine fix, then you might want to embark on a certain coffee mission - a fun one.
Find out how people around the world like their coffee. Here’s a list of the most popular coffee around the world.
by Tina Sendin January 10, 2019 5 min read
Caffeine does more than just wake you up. It’s the most widely used stimulant/substance/drug (however way you want to call it) for getting that familiar jolt in the morning, the kick that you need to jumpstart the day.
Every day, millions of people all around the world consume caffeine to stay awake and ease fatigue. But there’s definitely more to it than just a fix.
While it usually gets bad rap for its adverse effects like jitters, anxiety, palpitations (usually from having too much of it too soon), moderate consumption can give you the best bang for the cup.
Here are 7 surprising ways caffeine brings benefits to our day-to-day.
by Tina Sendin November 26, 2018 3 min read
How do you like your coffee?
Rich, bold, smooth, with an extra punch that lasts you through the day?
Sounds like you like your coffee strong. (High five!)
But wait - what does strong even mean?
How do you make it?
How do you keep your strong coffee fresh?
This article will show you through the answers to these very important questions many java lovers ask.
by Tina Sendin September 24, 2018 4 min read
It’s highly likely that most of us have been to different coffee franchises and had different brands. After all, Americans love their coffee. The National Coffee Association will tell you that 64% of Americans 18 years old and above “had a cup of coffee the previous day” in 2018. 
Well if you’ve ever wondered how much caffeine is in the most popular coffee brands in America, then this is the article for you.
The numbers have been crunched and verdict released.