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Step outside and feel less stressed and more alive
On By Mark Miller / 0 comments
A walk in the woods
Business Insider says studies have shown a marked mental improvement among those who spend time outside. Depression and anxiety and other mental problems all are eased by spending time in... Read more
Multitasking
Multitasking while working from home
Some people say multitasking wastes time and reduces the quality of work. But what are you to do if you have multiple tasks and you need to get them done... Read more
On By Mark Miller / 0 comments
Long Zoom meetings
How to pay attention during long Zoom meetings
If you find yourself wanting to catch some Z's during long Zoom meetings, read on for advice on how to stay alert and focused. After all, you don't want to... Read more
On By Mark Miller / 0 comments
Avoiding parental burnout
Parental burnout: how to cope during COVID
You might say that no good parent would threaten, slap, or insult a little child. But stress and burnout are such huge problems that people who would never do such... Read more
On By Mark Miller / 0 comments
Caffeine fights covid
Caffeine and COVID-19
Speaking from experience, when you have severe symptoms of COVID, you may have trouble carrying out day-to-day tasks. For example, making yourself a cup of coffee or tea may be... Read more
On By Mark Miller / 0 comments
Long work hours lead to errors
For doctors and nurses, long hours mean more errors
Even though the practice of making internist doctors work 24 to 48 hours has been discontinued in recent years, some doctors and nurses still work long shifts.—up to 16 hours.... Read more
On By Mark Miller / 0 comments
Thanksgiving Turkey Day food coma — bring on the tryptophan
Thanksgiving Turkey Day food coma — bring on the tryptophan
Three thousand five hundred calories in one meal. Maybe you’re so tired after all that turkey, stuffing, potatoes, cranberry sauce and pie because it’s a big job just lifting the... Read more
On By Mark Miller / 0 comments

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