If you’re here, odds are you love your daily caffeine fix.
Caffeine does more than just wake you up. This most widely used stimulant has other surprising health benefits beyond the usual kick that you look for to jumpstart the day.
While it usually gets a bad rap for its adverse effects like jitters, anxiety, palpitations (usually from having too much of it too soon), moderate consumption can give you the best bang for the cup.
But if you’re on the lookout for great alternatives to coffee, then you’re in the right place.
Many people especially swear by caffeine mints over carrying around a cup of joe.
We looked through some of the product reviews and here are 7 common reasons why people think caffeine mints are better than coffee:
INSTANT CAFFEINE BOOST
People swear by caffeine mints because of the sudden burst of energy they get from it – students, sports enthusiasts, drivers, and nighttime workers alike. They dissolve right away so the stimulant effects almost instantly kick in.
It’s also a lifesaver for non-morning people “to clear the fog.” What some people do is keep it on their nightstand and pop one in the morning, helping them roll out of bed and kickstart their day.
Some people love the measured caffeine dosage and the efficiency when added boost to finish a task is in order. They mix it up, drinking a morning cup of joe, but have 1 or 2 mints if they need a pick-me-up in the afternoon.
Some people also find soda and other caffeine sources have too many calories too. Energy mints usually have zero calories.
According to one user:
“I hate coffee and got tired of taking excedrin when I needed a boost at work. Soda has too many calories and diet soda isn't good for anyone. This has just the right amount of mint and kick. I find the caffeine high lasts evenly for about 5 hrs for me. One at breakfast and one at lunch gives me plenty of energy all day. When I hit the hay at 9pm, the caffeine is out of my system and I sleep great.”
If you love your coffee with flavor, then here’s another reason why caffeine mints may be for you.
These tiny mints are not just packed with a caffeine kick, they’re also loaded with robust flavor.
The mint flavor could be so strong that it could sometimes be the reason why you’re suddenly so awake.
Some people trying to wean off coffee would cut out soda. Sometimes this will make them miss caffeine and would try other sources like energy drinks and caffeine pills. Neither would work as well because of the intense side effects.
Energy mints are the best alternative as they’re sugar-free, calorie-free, but packed with the right amount of caffeine kick.
Erectile dysfunction. In combination, those are two of the ugliest words known to man. But can caffeine help you get it up?
Science hasn't found the definitive answer to this question, but one study concluded that fewer men who consume caffeine have problems performing. The study said:
Caffeine intake reduced the odds of prevalent ED, especially an intake equivalent to approximately 2-3 daily cups of coffee (170-375 mg/day). This reduction was also observed among overweight/obese and hypertensive, but not among diabetic men. Yet, these associations are warranted to be investigated in prospective studies