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Getting enough sleep when having caffeine and alcohol
On By Mark Miller / 0 comments
Getting enough sleep when having caffeine and alcohol
Balancing sleep, caffeine and alcohol can be like walking the high wire. The National Sleep Foundation calls caffeine and alcohol “sleep stealers.” But studies show they are beneficial in moderate... Read more
Caffeine's benefits
Evidence shows that coffee is healthy for you
A 2015 study of more than 1.2 million people found that folks who drink 3 to 5 cups of black coffee a day have fewer heart problems than those who... Read more
On By Mark Miller / 0 comments
Caffeine and marijuana
What happens when you mix caffeine with marijuana
We have good news for lovers of America’s two favorite mood-altering substances, caffeine and marijuana: Caffeine may enhance a pot smoker’s high. The downside is that caffeine can also increase... Read more
On By Mark Miller / 0 comments
What happens to the caffeine removed from coffee?
What happens to the caffeine removed from coffee?
The writer, Dan Charles, bought a 4-ounce bag of caffeine and said it had as much caffeine as 1,000 tall Starbucks lattes. He said this caffeine was created in coffee... Read more
On By Mark Miller / 0 comments
U.S. military gives caffeine to soldiers
U.S. military gives caffeine to soldiers
Coffee was so important in wartime America during World War II that the government rationed it briefly so soldiers could get enough. Coffee was one of four staples for Civil... Read more
On By Mark Miller / 0 comments
How much caffeine is safe for adults?
How much caffeine is safe for adults?
Study after study has found recently that moderate amounts of caffeine are not harmful. So healthy adults need not deny themselves coffee, tea or other products unless the caffeine interferes... Read more
On By Mark Miller / 0 comments
Why caffeine before a workout is a good idea
Why caffeine before a workout is a good idea
Caffeine can boost athletic stamina and speed so much that the International Olympic Committee once limited how much of it Olympic athletes could take. Caffeine was categorized as a performance-enhancing... Read more
On By Mark Miller / 0 comments

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